Weigh In record (no journal entry) for 29 September 2020
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90.8 kg
Lost so far: 12.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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797 kcal
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Fat: 24.78g | Prot: 69.45g | Carbs: 73.22g.
Lunch: Quaker White Cheddar Rice Cakes, Arugula Lettuce, Pears . Dinner: Lime Juice , Olive Oil , Arugula Lettuce, Unico Chick Peas, Chicken Breast. more...
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Losing 2.5 kg a Week
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lauralmao's Weight History
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