Weigh In record (no journal entry) for 28 August 2020
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97.2 kg
Lost so far: 6.0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 25.47g | Prot: 50.51g | Carbs: 185.18g.
Breakfast: Pears , Peaches . Lunch: Lean Cuisine Chicken in Wine Sauce. Dinner: Frank's Redhot Buffalo Wing Sauce, Frontera Taco Bowl, Pears . Snacks/Other: Pears , Wonderful Sweet Chili Pistachios, Peaches . more...
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Gaining 3.2 kg a Week
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lauralmao's Weight History
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