Weigh In record (no journal entry) for 18 August 2023
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67.9 kg
Lost so far: 35.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 31.39g | Prot: 56.38g | Carbs: 59.46g.
Breakfast: Chia Pudding, Siggi's Vanilla Yogurt, Great Value Frozen Raspberries. Lunch: Oat Milk. Dinner: Taylor Farms BBQ Ranch Chopped Salad Kit, Turkey Burger. more...
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Losing 1.6 kg a Week
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lauralmao's Weight History
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