Weigh In record (no journal entry) for 03 June 2021
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80.7 kg
Lost so far: 22.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 23.04g | Prot: 75.77g | Carbs: 141.61g.
Breakfast: Blackberries , Great Value Frozen Raspberries , Orgain Organic Protein, Bananas , Silk True Almond Unsweetened. Lunch: Pears . Dinner: Baked or Broiled Salmon. Snacks/Other: Compliments Empire Apple, Pears , Peaches . more...
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Gaining 2.2 kg a Week
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lauralmao's Weight History
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