Weigh In record (no journal entry) for 04 June 2023
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77.4 kg
Lost so far: 25.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 12.50g | Prot: 22.50g | Carbs: 91.25g.
Breakfast: Great Value Frozen Raspberries, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Bassé Omega Power Mix. Dinner: Lean Cuisine Grilled Chicken and Vegetables. more...
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Losing 1.7 kg a Week
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lauralmao's Weight History
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