Weigh In record (no journal entry) for 08 August 2023
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69.1 kg
Lost so far: 34.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 21.42g | Prot: 46.16g | Carbs: 102.74g.
Breakfast: Siggi's Vanilla Yogurt, Great Value Frozen Raspberries, Last Mountain Old Fashioned Raspberry Jam. Lunch: Good to Go Raspberry Lemon Snack Bar, Simply Protein Dark Chocolate Almond Bar. Dinner: Quaker Caramel Chocolate Chip Rice Cakes. more...
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Losing 0.5 kg a Week
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lauralmao's Weight History
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