Weigh In record (no journal entry) for 03 September 2020
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95.6 kg
Lost so far: 7.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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773 kcal
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Fat: 13.54g | Prot: 46.13g | Carbs: 137.81g.
Breakfast: Silk Almond Unsweetened Vanilla, Prana Black Chia Seeds, Irresistibles Framboises Surgelées, Peaches , Bananas . Lunch: Smart Sweets Peach Rings. Dinner: Carrots , Frank's Redhot Buffalo Wing Sauce, Carrots , Chicken Breast. Snacks/Other: Pears , Peaches . more...
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Losing 1.6 kg a Week
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lauralmao's Weight History
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