Weigh In record (no journal entry) for 16 November 2020
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84.5 kg
Lost so far: 18.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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643 kcal
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Fat: 30.42g | Prot: 48.69g | Carbs: 50.80g.
Lunch: Pears , Suzie's Good Fats Peanut Butter Chocolatey. Dinner: Olive Oil , Broccoli , Chicken Breast. more...
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steady weight
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lauralmao's Weight History
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