Weigh In record (no journal entry) for 13 August 2020
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100.4 kg
Lost so far: 2.8 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 30.66g | Prot: 82.26g | Carbs: 158.14g.
Breakfast: Apples , Bananas . Lunch: Peaches , Huy Fong Foods Sriracha Hot Chili Sauce, Frontera Taco Bowl. Dinner: Salsa, Eat Smart Strawberry Harvest Vegetable Salad Kit, Chicken Breast, Kraft Sauce BBQ Originale. Snacks/Other: Celery , Chewing Gum (Sugarless) , Peaches . more...
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Losing 4.1 kg a Week
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lauralmao's Weight History
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