Weigh In record (no journal entry) for 14 September 2020
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93.5 kg
Lost so far: 9.7 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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914 kcal
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Fat: 25.92g | Prot: 73.14g | Carbs: 101.76g.
Breakfast: Orgain Organic Protein, Silk True Almond Unsweetened, Peaches , Great Value Frozen Raspberries , Bananas , Coffee. Lunch: Yves Veggie Cuisine Veggie Chili. Dinner: Onions , Spinach , President's Choice Blue Menu Green Lentil & Curry Soup, Vegetable Oil, Chicken Breast. more...
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steady weight
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lauralmao's Weight History
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