Weigh In record (no journal entry) for 05 August 2020
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101.1 kg
Lost so far: 2.1 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 18.58g | Prot: 40.65g | Carbs: 147.66g.
Dinner: Taco or Tostada with Fish, Lettuce, Tomato and Salsa. Snacks/Other: Bananas , Quaker White Cheddar Rice Cakes, Pears , Gala Apples. more...
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Losing 0.8 kg a Week
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lauralmao's Weight History
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