Weigh In record (no journal entry) for 04 January 2021
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81.6 kg
Lost so far: 21.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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182 kcal
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Fat: 6.23g | Prot: 1.36g | Carbs: 33.06g.
Breakfast: Apples . Lunch: Starbucks Vanilla Sweet Cream Cold Brew (Grande). more...
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Gaining 1.0 kg a Week
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lauralmao's Weight History
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