Weigh In record (no journal entry) for 06 August 2020
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101.0 kg
Lost so far: 2.2 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 85.53g | Prot: 59.94g | Carbs: 217.15g.
Breakfast: Gala Apples. Dinner: Chicken Breast, Summer Fresh California Quinoa Salad. Snacks/Other: Peanut Butter (Reduced Sodium) , Bananas , Quaker White Cheddar Rice Cakes, Pears , Bananas . more...
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Losing 0.6 kg a Week
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lauralmao's Weight History
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