Weigh In record (no journal entry) for 31 May 2023
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79.1 kg
Lost so far: 24.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 34.63g | Prot: 83.00g | Carbs: 136.59g.
Breakfast: Great Value Frozen Raspberries, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Nature's Classic Edamame, Orgain Organic Protein, Silk True Almond Unsweetened, Great Value Fruit Blend. Dinner: President's Choice Edamame, Green String Beans, Compliments Balance Lean Turkey Meatballs. Snacks/Other: Quaker White Cheddar Rice Cakes. more...
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Losing 0.0 kg a Week
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lauralmao's Weight History
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