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Weight History

nikos85mail.ru's Weight History

 


Date Started: 13 Jul 21
Date Weight How closely followed?
Goal weight: 60 kg
Start Weight: 77 kg
30 Apr 24 77.7 kg Reasonably Well
26 Apr 24 77.9 kg Reasonably Well
18 Apr 24 76.7 kg Reasonably Well
06 Apr 24 75.7 kg Reasonably Well
05 Apr 24 76.5 kg Reasonably Well
04 Apr 24 76.7 kg Reasonably Well
03 Apr 24 77.7 kg Reasonably Well
20 Mar 24 77.3 kg Reasonably Well
02 Feb 24 76.1 kg Reasonably Well
01 Feb 24 77.1 kg Reasonably Well
25 Jan 24 76.1 kg Reasonably Well
12 Jan 24 75.6 kg Reasonably Well
11 Jan 24 75.9 kg Reasonably Well
10 Jan 24 76 kg Reasonably Well
08 Dec 23 74.9 kg Reasonably Well
17 Nov 23 74.1 kg Reasonably Well
16 Nov 23 74.4 kg Reasonably Well
15 Nov 23 74.8 kg Reasonably Well
14 Nov 23 75.8 kg Reasonably Well
13 Nov 23 76.9 kg Reasonably Well
13 Oct 23 75.3 kg Reasonably Well
06 Oct 23 75.8 kg Reasonably Well
05 Oct 23 75.9 kg Reasonably Well
29 Sep 23 76.1 kg Reasonably Well
23 Sep 23 76.2 kg Reasonably Well
22 Sep 23 76.8 kg Reasonably Well
20 Sep 23 77.3 kg Reasonably Well
19 Sep 23 77.8 kg Reasonably Well
18 Sep 23 78 kg Reasonably Well
14 Sep 23 77.7 kg Reasonably Well
09 Sep 23 76.7 kg Reasonably Well
08 Sep 23 77.1 kg Reasonably Well
07 Sep 23 77.4 kg Reasonably Well
06 Sep 23 77.8 kg Reasonably Well
30 Aug 23 76.2 kg Reasonably Well
29 Aug 23 77.6 kg Reasonably Well
18 Aug 23 77 kg Reasonably Well
17 Aug 23 77.9 kg Reasonably Well
10 Aug 23 77.4 kg Reasonably Well
08 Aug 23 78.1 kg Reasonably Well
02 Aug 23 77 kg Reasonably Well
21 Jul 23 76.4 kg Reasonably Well
20 Jul 23 76.7 kg Reasonably Well
19 Jul 23 77.3 kg Reasonably Well
15 Jul 23 76.6 kg Reasonably Well
14 Jul 23 76.9 kg Reasonably Well
13 Jul 23 77 kg Reasonably Well
05 Jul 23 76.3 kg Reasonably Well
30 Jun 23 77 kg Reasonably Well
28 Jun 23 77.2 kg Reasonably Well
27 Jun 23 78 kg Reasonably Well
21 Jun 23 76.7 kg Reasonably Well
20 Jun 23 77.2 kg Reasonably Well
16 Jun 23 75.9 kg Reasonably Well
15 Jun 23 76.2 kg Reasonably Well
09 Jun 23 76.6 kg Reasonably Well
06 Jun 23 76.1 kg Reasonably Well
30 May 23 75.7 kg Reasonably Well
29 May 23 76.1 kg Reasonably Well
24 May 23 75.2 kg Reasonably Well
19 May 23 74.7 kg Reasonably Well
18 May 23 75.6 kg Reasonably Well
17 May 23 76 kg Reasonably Well
16 May 23 76.4 kg Reasonably Well
09 May 23 75.6 kg Reasonably Well
12 Apr 23 73.5 kg Reasonably Well
08 Apr 23 72.5 kg Reasonably Well
07 Apr 23 73.8 kg Reasonably Well
05 Apr 23 74 kg Reasonably Well
01 Apr 23 73 kg Reasonably Well
30 Mar 23 73.5 kg Reasonably Well
29 Mar 23 73.6 kg Reasonably Well
28 Mar 23 73.8 kg Reasonably Well
27 Mar 23 73.5 kg Reasonably Well
23 Mar 23 73.5 kg Reasonably Well
22 Mar 23 73.8 kg Reasonably Well
21 Mar 23 74.8 kg Reasonably Well
22 Feb 23 73.3 kg Reasonably Well
03 Feb 23 74.8 kg Reasonably Well
31 Jan 23 74.4 kg Reasonably Well
25 Jan 23 73.3 kg Reasonably Well
24 Jan 23 74.2 kg Reasonably Well
15 Jan 23 72.7 kg Reasonably Well
11 Jan 23 72.8 kg Reasonably Well
09 Jan 23 73.3 kg Reasonably Well
30 Dec 22 72.2 kg Reasonably Well
07 Dec 22 71.8 kg Reasonably Well
05 Dec 22 71.8 kg Reasonably Well
03 Dec 22 72.2 kg Reasonably Well
30 Nov 22 72 kg Reasonably Well
29 Nov 22 73.7 kg Reasonably Well
26 Nov 22 71.6 kg Reasonably Well
25 Nov 22 73.3 kg Reasonably Well
24 Nov 22 73 kg Reasonably Well
23 Nov 22 73.1 kg Reasonably Well
16 Nov 22 72.3 kg Reasonably Well
15 Oct 22 69.4 kg Reasonably Well
12 Oct 22 70.6 kg Reasonably Well
11 Oct 22 71.4 kg Reasonably Well
07 Oct 22 71 kg Reasonably Well
06 Oct 22 70.8 kg Reasonably Well
05 Oct 22 71.1 kg Reasonably Well
17 Sep 22 71.3 kg Reasonably Well
15 Sep 22 72.1 kg Reasonably Well
14 Sep 22 72.2 kg Reasonably Well
13 Sep 22 72.6 kg Reasonably Well
12 Sep 22 72.5 kg Reasonably Well
11 Sep 22 72.3 kg Reasonably Well
24 Aug 22 71.1 kg Reasonably Well
23 Aug 22 71.8 kg Reasonably Well
18 Aug 22 71.6 kg Reasonably Well
17 Aug 22 71.6 kg Reasonably Well
16 Aug 22 72 kg Reasonably Well
10 Aug 22 71 kg Reasonably Well
14 Jul 22 70 kg Reasonably Well
02 Jul 22 69.8 kg Reasonably Well
01 Jul 22 71.4 kg Reasonably Well
18 Jun 22 69.9 kg Reasonably Well
17 Jun 22 70.2 kg Reasonably Well
03 Jun 22 69.2 kg Reasonably Well
02 Jun 22 69.8 kg Reasonably Well
14 May 22 69.1 kg Reasonably Well
13 May 22 69.4 kg Reasonably Well
12 May 22 69.6 kg Reasonably Well
11 May 22 70.9 kg Reasonably Well
30 Apr 22 68.8 kg Reasonably Well
29 Apr 22 69.6 kg Reasonably Well
28 Apr 22 69.4 kg Reasonably Well
27 Apr 22 70.3 kg Reasonably Well
15 Apr 22 68.3 kg Reasonably Well
14 Apr 22 68.5 kg Reasonably Well
13 Apr 22 69 kg Reasonably Well
08 Apr 22 68.3 kg Reasonably Well
10 Feb 22 66.8 kg Reasonably Well
09 Feb 22 67 kg Reasonably Well
27 Jan 22 66.1 kg Reasonably Well
23 Jan 22 66 kg Reasonably Well
20 Jan 22 66.7 kg Reasonably Well
12 Jan 22 66.5 kg Reasonably Well
11 Jan 22 66.7 kg Reasonably Well
31 Dec 21 64.9 kg Reasonably Well
18 Dec 21 64.9 kg Reasonably Well
14 Dec 21 65 kg Reasonably Well
12 Dec 21 65 kg Reasonably Well
11 Dec 21 65.8 kg Reasonably Well
10 Dec 21 66.2 kg Reasonably Well
09 Dec 21 65.8 kg Reasonably Well
04 Dec 21 65.9 kg Reasonably Well
27 Nov 21 66 kg Reasonably Well
18 Nov 21 66.2 kg Reasonably Well
17 Nov 21 67.4 kg Reasonably Well
16 Nov 21 67.7 kg Reasonably Well
13 Nov 21 66.9 kg Reasonably Well
11 Nov 21 66.9 kg Reasonably Well
01 Nov 21 67.2 kg Reasonably Well
30 Oct 21 67.6 kg Reasonably Well
29 Oct 21 68 kg Reasonably Well
26 Oct 21 68.2 kg Reasonably Well
23 Oct 21 68.4 kg Reasonably Well
19 Oct 21 68.6 kg Reasonably Well
15 Oct 21 69.3 kg Reasonably Well
11 Oct 21 69.6 kg Reasonably Well
10 Oct 21 69.6 kg Reasonably Well
09 Oct 21 70.2 kg Reasonably Well
07 Oct 21 70.4 kg Reasonably Well
25 Sep 21 69.9 kg Reasonably Well
22 Sep 21 70.7 kg Reasonably Well
21 Sep 21 71.5 kg Reasonably Well
14 Sep 21 71.5 kg Reasonably Well
11 Sep 21 71.4 kg Reasonably Well
09 Sep 21 71.6 kg Reasonably Well
08 Sep 21 72.2 kg Reasonably Well
07 Sep 21 72.3 kg Reasonably Well
05 Sep 21 72.2 kg Reasonably Well
26 Aug 21 71.3 kg Reasonably Well
25 Aug 21 71.4 kg Reasonably Well
19 Aug 21 70.6 kg Reasonably Well
07 Aug 21 71.1 kg Reasonably Well
19 Jul 21 70.5 kg Reasonably Well
18 Jul 21 70.7 kg Reasonably Well
16 Jul 21 70.8 kg Reasonably Well
15 Jul 21 70.8 kg Reasonably Well
14 Jul 21 71.3 kg Reasonably Well
13 Jul 21 77 kg Reasonably Well


Date Started: 29 Apr 17
Date Weight How closely followed?
Goal weight: 58 kg
Start Weight: 62 kg
26 Jun 21 70.3 kg Reasonably Well
25 Jun 21 70.6 kg Reasonably Well
24 Jun 21 71.1 kg Reasonably Well
18 Jun 21 70 kg Reasonably Well
12 Jun 21 69.8 kg Reasonably Well
11 Jun 21 70.4 kg Reasonably Well
10 Jun 21 70.6 kg Reasonably Well
08 Jun 21 71.8 kg Reasonably Well
05 Jun 21 69.7 kg Reasonably Well
03 Jun 21 70.4 kg Reasonably Well
01 Jun 21 70.7 kg Reasonably Well
26 May 21 69.9 kg Reasonably Well
25 May 21 70 kg Reasonably Well
20 May 21 70.3 kg Reasonably Well
19 May 21 70.6 kg Reasonably Well
14 May 21 70.8 kg Reasonably Well
24 Apr 21 68.6 kg Reasonably Well
22 Apr 21 69 kg Reasonably Well
21 Apr 21 69.6 kg Reasonably Well
20 Apr 21 69.9 kg Reasonably Well
08 Apr 21 68.3 kg Reasonably Well
07 Apr 21 69.1 kg Reasonably Well
06 Apr 21 69.8 kg Reasonably Well
01 Apr 21 67 kg Reasonably Well
20 Feb 21 67.1 kg Reasonably Well
19 Feb 21 67.7 kg Reasonably Well
16 Feb 21 69.2 kg Reasonably Well
11 Feb 21 68.7 kg Reasonably Well
06 Feb 21 68.9 kg Reasonably Well
05 Feb 21 69 kg Reasonably Well
04 Feb 21 69.4 kg Reasonably Well
03 Feb 21 69.7 kg Reasonably Well
02 Feb 21 70.1 kg Reasonably Well
28 Jan 21 69.3 kg Reasonably Well
27 Jan 21 69.3 kg Reasonably Well
26 Jan 21 69.7 kg Reasonably Well
22 Jan 21 68.8 kg Reasonably Well
21 Jan 21 69.6 kg Reasonably Well
20 Jan 21 68.7 kg Reasonably Well
09 Jan 21 67.8 kg Reasonably Well
04 Jan 21 68.3 kg Reasonably Well
23 Dec 20 68.2 kg Reasonably Well
22 Dec 20 68.9 kg Reasonably Well
04 Dec 20 68.3 kg Reasonably Well
06 Nov 20 67 kg Reasonably Well
16 Sep 20 64.9 kg Reasonably Well
09 Sep 20 65.5 kg Reasonably Well
08 Sep 20 66.1 kg Reasonably Well
02 Sep 20 64.9 kg Reasonably Well
01 Sep 20 65.8 kg Reasonably Well
26 Aug 20 64.8 kg Reasonably Well
25 Aug 20 65.6 kg Reasonably Well
19 Aug 20 65.4 kg Reasonably Well
14 Aug 20 65.5 kg Reasonably Well
13 Aug 20 65.8 kg Reasonably Well
26 Jul 20 64.2 kg Reasonably Well
25 Jul 20 64.4 kg Reasonably Well
24 Jul 20 65.4 kg Reasonably Well
23 Jul 20 65.5 kg Reasonably Well
22 Jul 20 65.4 kg Reasonably Well
21 Jul 20 65.6 kg Reasonably Well
18 Jul 20 65.8 kg Reasonably Well
15 Jul 20 65.8 kg Reasonably Well
30 Jun 20 64.3 kg Reasonably Well
23 Jun 20 65.6 kg Reasonably Well
22 May 20 64.3 kg Reasonably Well
21 May 20 64.6 kg Reasonably Well
20 May 20 64.8 kg Reasonably Well
19 May 20 65.4 kg Reasonably Well
18 May 20 65.9 kg Reasonably Well
14 Jan 20 63 kg Reasonably Well
13 Jan 20 64.2 kg Reasonably Well
12 Jan 20 64.6 kg Reasonably Well
09 Oct 19 61.5 kg Reasonably Well
22 Jul 19 60 kg Reasonably Well
13 Apr 19 58.3 kg Reasonably Well
10 Apr 19 58.9 kg Reasonably Well
03 Apr 19 59.7 kg Reasonably Well
02 Apr 19 60 kg Reasonably Well
27 Feb 19 58.4 kg Reasonably Well
24 Jan 19 59.2 kg Reasonably Well
22 Dec 18 59.4 kg Reasonably Well
10 Nov 18 59.7 kg Reasonably Well
28 Oct 18 60.3 kg Reasonably Well
10 Oct 18 60.1 kg Reasonably Well
09 Oct 18 60.2 kg Reasonably Well
06 Oct 18 60.5 kg Reasonably Well
05 Oct 18 61.1 kg Reasonably Well
04 Oct 18 61.2 kg Reasonably Well
03 Oct 18 61.5 kg Reasonably Well
19 Sep 18 61.7 kg Reasonably Well
18 Sep 18 63.1 kg Reasonably Well
23 Aug 18 60.3 kg Reasonably Well
21 Aug 18 61 kg Reasonably Well
20 Aug 18 61.1 kg Reasonably Well
19 Aug 18 61.4 kg Reasonably Well
18 Aug 18 61.3 kg Reasonably Well
13 Aug 18 61.5 kg Reasonably Well
11 Aug 18 61.6 kg Reasonably Well
10 Aug 18 61.9 kg Reasonably Well
09 Aug 18 62.1 kg Reasonably Well
07 Aug 18 62.2 kg Reasonably Well
25 Jul 18 61.8 kg Reasonably Well
24 Jul 18 61.9 kg Reasonably Well
23 Jul 18 63.1 kg Reasonably Well
16 Jul 18 61.4 kg Reasonably Well
10 Jul 18 61.4 kg Reasonably Well
06 Jul 18 62.2 kg Reasonably Well
05 Jul 18 62.6 kg Reasonably Well
19 Jun 18 61.5 kg Reasonably Well
18 Jun 18 62.5 kg Reasonably Well
08 Jun 18 61 kg Reasonably Well
25 May 18 61.1 kg Reasonably Well
23 May 18 61.3 kg Reasonably Well
22 May 18 61.7 kg Reasonably Well
21 May 18 62.1 kg Reasonably Well
14 Apr 18 60.3 kg Reasonably Well
04 Apr 18 60.5 kg Reasonably Well
25 Mar 18 60.9 kg Reasonably Well
23 Mar 18 61 kg Reasonably Well
11 Mar 18 61.2 kg Reasonably Well
04 Feb 18 61.3 kg Reasonably Well
03 Feb 18 62.1 kg Reasonably Well
16 Dec 17 59.4 kg Reasonably Well
15 Dec 17 59.7 kg Reasonably Well
14 Dec 17 60 kg Reasonably Well
13 Dec 17 59.8 kg Reasonably Well
08 Dec 17 59.9 kg Reasonably Well
07 Dec 17 60.2 kg Reasonably Well
05 Dec 17 60.3 kg Reasonably Well
04 Dec 17 60.4 kg Reasonably Well
15 Nov 17 61.5 kg Reasonably Well
28 Oct 17 61.6 kg Reasonably Well
25 Oct 17 61.4 kg Reasonably Well
27 Sep 17 60.9 kg Reasonably Well
11 Sep 17 60.7 kg Reasonably Well
10 Sep 17 61.3 kg Reasonably Well
09 Sep 17 62.6 kg Reasonably Well
24 Aug 17 59.8 kg Reasonably Well
20 Aug 17 59.6 kg Reasonably Well
19 Aug 17 59.9 kg Reasonably Well
18 Aug 17 60 kg Reasonably Well
17 Aug 17 60.2 kg Reasonably Well
16 Aug 17 60.4 kg Reasonably Well
21 Jul 17 60.6 kg Reasonably Well
19 Jul 17 61 kg Reasonably Well
15 Jul 17 61 kg Reasonably Well
09 Jul 17 61 kg Reasonably Well
08 Jul 17 61.1 kg Reasonably Well
07 Jul 17 61.2 kg Reasonably Well
30 Jun 17 61.1 kg Reasonably Well
28 Jun 17 61.5 kg Reasonably Well
22 Jun 17 61.1 kg Reasonably Well
18 Jun 17 61.3 kg Reasonably Well
16 Jun 17 61.5 kg Reasonably Well
11 Jun 17 61.8 kg Reasonably Well
09 Jun 17 61.9 kg Reasonably Well
08 Jun 17 62.2 kg Reasonably Well
07 Jun 17 62.7 kg Reasonably Well
01 Jun 17 62.6 kg Reasonably Well
31 May 17 62.9 kg Reasonably Well
20 May 17 61.7 kg Reasonably Well
19 May 17 62 kg Reasonably Well
17 May 17 62.3 kg Reasonably Well
13 May 17 62.4 kg Reasonably Well
12 May 17 62.9 kg Reasonably Well
11 May 17 63.7 kg Reasonably Well
03 May 17 62 kg Reasonably Well
29 Apr 17 62 kg Not Applicable


Date Started: 16 Jan 16
Date Weight How closely followed?
Goal weight: 56 kg
Start Weight: 61 kg
28 Apr 17 61.9 kg Reasonably Well
27 Apr 17 62.5 kg Reasonably Well
26 Apr 17 63.1 kg Reasonably Well
20 Apr 17 62.4 kg Reasonably Well
19 Apr 17 61.8 kg Reasonably Well
27 Mar 17 60.3 kg Reasonably Well
26 Mar 17 60.4 kg Reasonably Well
25 Mar 17 60.5 kg Reasonably Well
18 Feb 17 60.6 kg Reasonably Well
17 Feb 17 60.8 kg Reasonably Well
06 Feb 17 62 kg Reasonably Well
18 Jan 17 60.7 kg Reasonably Well
13 Jan 17 61 kg Reasonably Well
11 Jan 17 61.3 kg Reasonably Well
10 Jan 17 61.8 kg Reasonably Well
04 Jan 17 61.9 kg Reasonably Well
16 Nov 16 59.8 kg Reasonably Well
24 Oct 16 59.7 kg Reasonably Well
16 Oct 16 59.9 kg Reasonably Well
24 Sep 16 60.1 kg Reasonably Well
19 Sep 16 60.1 kg Reasonably Well
18 Sep 16 60.3 kg Reasonably Well
15 Sep 16 60.3 kg Reasonably Well
27 Aug 16 59.8 kg Reasonably Well
26 Aug 16 59.9 kg Reasonably Well
21 Aug 16 60.1 kg Reasonably Well
19 Aug 16 61.3 kg Reasonably Well
20 Jul 16 58.5 kg Reasonably Well
17 Jul 16 58.6 kg Reasonably Well
13 Jul 16 58.8 kg Reasonably Well
08 Jul 16 58.9 kg Reasonably Well
06 Jul 16 58.9 kg Reasonably Well
05 Jul 16 59.1 kg Reasonably Well
01 Jul 16 59.2 kg Reasonably Well
29 Jun 16 59.5 kg Reasonably Well
03 Jun 16 58.4 kg Reasonably Well
01 Jun 16 58.8 kg Reasonably Well
30 May 16 59.7 kg Reasonably Well
13 May 16 58 kg Reasonably Well
12 May 16 58.4 kg Reasonably Well
29 Apr 16 58.7 kg Reasonably Well
23 Apr 16 58.7 kg Reasonably Well
22 Apr 16 59.4 kg Reasonably Well
08 Apr 16 58.8 kg Reasonably Well
06 Apr 16 58.9 kg Reasonably Well
02 Apr 16 58.8 kg Reasonably Well
01 Apr 16 59 kg Reasonably Well
30 Mar 16 59.3 kg Reasonably Well
29 Mar 16 59.5 kg Reasonably Well
28 Mar 16 59.9 kg Reasonably Well
27 Mar 16 60.1 kg Reasonably Well
26 Mar 16 60.2 kg Reasonably Well
24 Mar 16 61.4 kg Reasonably Well
21 Mar 16 60.1 kg Reasonably Well
19 Mar 16 60.5 kg Reasonably Well
17 Mar 16 60.3 kg Reasonably Well
11 Mar 16 59.3 kg Reasonably Well
05 Mar 16 59.5 kg Reasonably Well
04 Mar 16 59.6 kg Reasonably Well
02 Mar 16 59.7 kg Reasonably Well
01 Mar 16 60.1 kg Reasonably Well
16 Feb 16 59.5 kg Reasonably Well
15 Feb 16 60.1 kg Reasonably Well
10 Feb 16 59.5 kg Reasonably Well
09 Feb 16 60.1 kg Reasonably Well
08 Feb 16 60.7 kg Reasonably Well
04 Feb 16 60.1 kg Reasonably Well
03 Feb 16 60.4 kg Reasonably Well
31 Jan 16 60.5 kg Reasonably Well
30 Jan 16 60.3 kg Reasonably Well
29 Jan 16 60.1 kg Reasonably Well
27 Jan 16 60.1 kg Reasonably Well
26 Jan 16 60.3 kg Reasonably Well
24 Jan 16 60.4 kg Reasonably Well
23 Jan 16 60.7 kg Reasonably Well
22 Jan 16 60.8 kg Reasonably Well
18 Jan 16 61.1 kg Reasonably Well
17 Jan 16 61.2 kg Reasonably Well
16 Jan 16 61 kg Not Applicable

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