Weigh In record (no journal entry) for 17 January 2016
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61.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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765 kcal
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Fat: 12.72g | Prot: 36.45g | Carbs: 129.17g.
Breakfast: Кофе с Сахаром, Мёд, Овсяная Каша на Воде. Lunch: Белый Хлеб, Утиное Мясо, Гороховый Суп. Dinner: Мандарины. Snacks/Other: Мандарины, Чай с Сахаром, Лито Отруби с Лактулозой. more...
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Gaining 1.4 kg a Week
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nikos85mail.ru's Weight History
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