Weigh In record (no journal entry) for 20 January 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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444 kcal
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Fat: 720.13g | Prot: 21.88g | Carbs: 12087.26g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке, Кофе с Молоком. Snacks/Other: Ашан Киви. more...
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Gaining 0.6 kg a Week
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nikos85mail.ru's Weight History
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