Weigh In record (no journal entry) for 13 April 2022
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69 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 32.22g | Prot: 124.20g | Carbs: 55.62g.
Breakfast: Кубанский Молочник Творог Обезжиренный 1,8%, Сметанин Ряженка 2,5%. more...
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Gaining 1.0 kg a Week
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nikos85mail.ru's Weight History
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