Weigh In record (no journal entry) for 05 September 2021
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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737 kcal
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Fat: 18.30g | Prot: 6.52g | Carbs: 76.00g.
Lunch: Доширак Лапша "Доширак Квисти" со Вкусом Говядины. Dinner: Pringles Картофельные Чипсы со Вкусом Сметаны и Лука, Guinness Пиво Темное Фильтрованное. more...
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Gaining 0.6 kg a Week
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nikos85mail.ru's Weight History
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