Weigh In record (no journal entry) for 06 June 2023
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 42.62g | Prot: 48.94g | Carbs: 119.22g.
Breakfast: Каша Рисовая на Молоке. Lunch: Dr. Korner Хлебцы Прованские Травы, Freshsecret Салат Капуста с Огурцом, Плов со Свининой. more...
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Gaining 0.4 kg a Week
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nikos85mail.ru's Weight History
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