nikos85mail.ru's Journal, 20 Aug 18

Weigh In record (no journal entry) for 20 August 2018

61.1 kg Lost so far: 0.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

1025 kcal

Fat: 36.30g | Prot: 116.16g | Carbs: 58.05g. Breakfast: Кубанский Молочник Творог 5%, Био Баланс Кефирный 1%. more...

37 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 2.1 kg a Week


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nikos85mail.ru's Weight History