Weigh In record (no journal entry) for 28 October 2018
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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165 kcal
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Fat: 3.34g | Prot: 3.64g | Carbs: 31.55g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Мёд, Яблоко, Геркулес Хлопья Овсяные. more...
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Gaining 0.1 kg a Week
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nikos85mail.ru's Weight History
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