Weigh In record (no journal entry) for 24 August 2022
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 19.29g | Prot: 22.13g | Carbs: 20.53g.
Breakfast: Золотая семечка Растительное Масло, Dr. Korner Хлебец Гречневый, Перекресток Яйцо Куриное, Помидоры. more...
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Losing 4.9 kg a Week
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nikos85mail.ru's Weight History
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