Date Started: 27 Dec 17

Date	Weight	How closely followed?	Goal weight: 80.7 kg Start Weight: 93.9 kg
29 Apr 24	96.3 kg	Reasonably Well
04 Feb 23	85.8 kg	Reasonably Well
13 Dec 22	90.7 kg	Reasonably Well
28 May 22	92.7 kg	Reasonably Well
23 May 22	93.0 kg	Reasonably Well
20 May 22	93.3 kg	Reasonably Well
14 May 22	93.8 kg	Reasonably Well
08 Apr 22	96.3 kg	Reasonably Well
31 Aug 19	97.3 kg	Reasonably Well
28 Dec 18	98.9 kg	Reasonably Well
29 Oct 18	97.3 kg	Reasonably Well
24 Sep 18	98.0 kg	Reasonably Well
01 Apr 18	89.8 kg	Reasonably Well
26 Mar 18	90.2 kg	Reasonably Well
23 Mar 18	90.8 kg	Reasonably Well
27 Feb 18	91.3 kg	Reasonably Well
16 Jan 18	92.5 kg	Reasonably Well
08 Jan 18	93.0 kg	Reasonably Well
27 Dec 17	93.9 kg	Not Applicable

Date Started: 02 Dec 12

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 88.0 kg
24 Dec 17	94.0 kg	Reasonably Well
16 Dec 17	95.6 kg	Reasonably Well
19 Sep 17	96.4 kg	Reasonably Well
15 Sep 17	97.0 kg	Reasonably Well
19 Jun 17	99.7 kg	Reasonably Well
05 Mar 17	94.8 kg	Reasonably Well
17 Jan 17	95.2 kg	Reasonably Well
11 Jan 17	95.0 kg	Reasonably Well
10 Jan 17	95.4 kg	Reasonably Well
01 Jan 17	96.7 kg	Reasonably Well
07 Nov 16	95.7 kg	Reasonably Well
06 Nov 16	96.6 kg	Reasonably Well
11 Jul 16	94.3 kg	Reasonably Well
12 Apr 16	92.4 kg	Reasonably Well
04 Apr 16	93.0 kg	Reasonably Well
14 Mar 16	91.6 kg	Reasonably Well
12 Mar 16	92.1 kg	Reasonably Well
15 Feb 16	93.4 kg	Reasonably Well
07 Feb 16	93.9 kg	Reasonably Well
25 Jan 16	95.2 kg	Reasonably Well
04 Jan 16	95.3 kg	Reasonably Well
30 Nov 15	96.0 kg	Reasonably Well
11 Nov 15	93.3 kg	Reasonably Well
01 Nov 15	94.8 kg	Reasonably Well
13 Aug 15	90.7 kg	Reasonably Well
06 Aug 15	91.6 kg	Reasonably Well
24 Jul 15	92.7 kg	Reasonably Well
20 Jul 15	93.8 kg	Reasonably Well
17 Jul 15	93.3 kg	Reasonably Well
30 Jun 15	91.2 kg	Reasonably Well
29 Jun 15	91.6 kg	Reasonably Well
26 Jun 15	90.9 kg	Reasonably Well
23 Mar 15	87.8 kg	Reasonably Well
12 Mar 15	88.8 kg	Reasonably Well
05 Mar 15	89.2 kg	Reasonably Well
02 Mar 15	90.0 kg	Reasonably Well
28 Feb 15	91.2 kg	Reasonably Well
07 Feb 15	88.6 kg	Reasonably Well
04 Feb 15	89.9 kg	Reasonably Well
02 Feb 15	90.3 kg	Reasonably Well
15 Jan 15	87.5 kg	Reasonably Well
14 Jan 15	88.0 kg	Reasonably Well
23 Dec 14	88.1 kg	Reasonably Well
18 Nov 14	87.9 kg	Reasonably Well
09 Nov 14	88.7 kg	Reasonably Well
29 Sep 14	89.1 kg	Reasonably Well
22 Sep 14	88.8 kg	Reasonably Well
21 Sep 14	89.4 kg	Reasonably Well
08 Sep 14	89.5 kg	Reasonably Well
07 Sep 14	90.3 kg	Reasonably Well
04 Sep 14	90.9 kg	Reasonably Well
31 Aug 14	91.4 kg	Reasonably Well
29 Aug 14	92.1 kg	Reasonably Well
18 Aug 14	92.3 kg	Reasonably Well
14 Aug 14	92.7 kg	Reasonably Well
11 Aug 14	93.3 kg	Reasonably Well
09 Aug 14	93.6 kg	Reasonably Well
08 Aug 14	94.9 kg	Reasonably Well
04 Aug 14	95.1 kg	Reasonably Well
02 Aug 14	95.8 kg	Reasonably Well
01 Aug 14	96.3 kg	Reasonably Well
31 Jul 14	95.8 kg	Reasonably Well
24 Jul 14	95.5 kg	Reasonably Well
18 Jul 14	95.2 kg	Reasonably Well
16 Jul 14	96.0 kg	Reasonably Well
11 Jul 14	96.3 kg	Reasonably Well
26 Jun 14	96.0 kg	Reasonably Well
24 Jun 14	96.1 kg	Reasonably Well
09 Jun 14	98.0 kg	Reasonably Well
02 May 14	96.2 kg	Reasonably Well
15 Apr 14	95.3 kg	Reasonably Well
24 Mar 14	95.7 kg	Reasonably Well
10 Feb 14	93.4 kg	Reasonably Well
02 Feb 14	94.2 kg	Reasonably Well
09 Dec 13	93.4 kg	Reasonably Well
31 Oct 13	95.3 kg	Reasonably Well
12 Oct 13	94.0 kg	Reasonably Well
03 Oct 13	95.1 kg	Reasonably Well
30 Sep 13	95.9 kg	Reasonably Well
25 Sep 13	95.0 kg	Reasonably Well
16 Sep 13	96.3 kg	Reasonably Well
05 Sep 13	95.4 kg	Reasonably Well
29 Aug 13	97.4 kg	Reasonably Well
26 Aug 13	97.8 kg	Reasonably Well
25 Aug 13	99.2 kg	Reasonably Well
17 Aug 13	104.3 kg	Not Applicable
02 Aug 13	102.5 kg	Poorly
06 May 13	96.8 kg	Reasonably Well
10 Feb 13	90.1 kg	Reasonably Well
27 Jan 13	89.4 kg	Reasonably Well
24 Jan 13	90.4 kg	Reasonably Well
21 Jan 13	89.8 kg	Reasonably Well
10 Jan 13	89.4 kg	Reasonably Well
05 Jan 13	89.9 kg	Reasonably Well
01 Jan 13	90.8 kg	Poorly
29 Dec 12	89.4 kg	Reasonably Well
26 Dec 12	88.9 kg	Reasonably Well
10 Dec 12	88.5 kg	Reasonably Well
02 Dec 12	88.0 kg	Not Applicable

Date Started: 22 Sep 12

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 89.8 kg
01 Dec 12	88.6 kg	Reasonably Well
29 Nov 12	90.0 kg	Reasonably Well
03 Nov 12	88.6 kg	Reasonably Well
01 Nov 12	89.6 kg	Reasonably Well
13 Oct 12	91.1 kg	Reasonably Well
09 Oct 12	90.9 kg	Reasonably Well
27 Sep 12	89.4 kg	Reasonably Well
22 Sep 12	89.8 kg	Not Applicable

Date Started: 03 May 11

Date	Weight	How closely followed?	Goal weight: 84.8 kg Start Weight: 100.7 kg
12 Sep 12	91.3 kg	Reasonably Well
10 Sep 12	90.5 kg	Reasonably Well
02 Sep 12	88.8 kg	Reasonably Well
01 Sep 12	89.7 kg	Reasonably Well
30 Aug 12	90.0 kg	Reasonably Well
25 Aug 12	90.5 kg	Reasonably Well
24 Aug 12	90.8 kg	Reasonably Well
20 Aug 12	91.7 kg	Reasonably Well
16 Aug 12	91.4 kg	Reasonably Well
13 Aug 12	92.3 kg	Reasonably Well
08 Aug 12	91.7 kg	Reasonably Well
29 Jul 12	92.3 kg	Reasonably Well
22 Jul 12	90.7 kg	Reasonably Well
19 Jul 12	91.5 kg	Reasonably Well
14 Jul 12	91.9 kg	Reasonably Well
12 Jul 12	93.1 kg	Reasonably Well
06 Jul 12	92.4 kg	Reasonably Well
04 Jul 12	92.7 kg	Reasonably Well
08 Jun 12	95.2 kg	Reasonably Well
02 Jun 12	96.6 kg	Reasonably Well
31 May 12	96.5 kg	Reasonably Well
16 May 12	95.6 kg	Reasonably Well
07 May 12	96.0 kg	Reasonably Well
26 Apr 12	95.6 kg	Reasonably Well
19 Apr 12	95.7 kg	Reasonably Well
14 Apr 12	96.6 kg	Reasonably Well
11 Mar 12	93.4 kg	Reasonably Well
10 Mar 12	93.8 kg	Reasonably Well
05 Mar 12	94.2 kg	Reasonably Well
05 Feb 12	94.7 kg	Reasonably Well
29 Jan 12	95.8 kg	Reasonably Well
26 Jan 12	96.6 kg	Reasonably Well
23 Jan 12	97.5 kg	Reasonably Well
01 Jan 12	95.7 kg	Reasonably Well
18 Dec 11	94.6 kg	Reasonably Well
13 Dec 11	95.5 kg	Reasonably Well
09 Dec 11	95.9 kg	Reasonably Well
01 Dec 11	97.1 kg	Not Applicable
30 Jul 11	99.1 kg	Reasonably Well
23 Jul 11	101.0 kg	Reasonably Well
18 Jul 11	100.4 kg	Poorly
11 Jul 11	99.8 kg	Poorly
20 Jun 11	99.1 kg	Reasonably Well
13 Jun 11	99.1 kg	Reasonably Well
09 Jun 11	99.4 kg	Poorly
27 May 11	99.6 kg	Reasonably Well
21 May 11	100.2 kg	Poorly
03 May 11	100.7 kg	Not Applicable

Date Started: 01 Mar 11

Date	Weight	How closely followed?	Goal weight: 95.3 kg Start Weight: 101.2 kg
04 Apr 11	101.0 kg	Not Applicable
01 Mar 11	101.2 kg	Not Applicable

Date Started: 10 Sep 10

Date	Weight	How closely followed?	Goal weight: 96.2 kg Start Weight: 101.6 kg
24 Feb 11	100.7 kg	Reasonably Well
10 Feb 11	100.9 kg	Reasonably Well
08 Feb 11	101.7 kg	Poorly
28 Jan 11	100.9 kg	Reasonably Well
07 Jan 11	104.3 kg	Not Applicable
25 Oct 10	99.8 kg	Reasonably Well
14 Oct 10	99.8 kg	Reasonably Well
04 Oct 10	102.1 kg	Poorly
24 Sep 10	100.3 kg	Poorly
10 Sep 10	101.6 kg	Not Applicable

Date Started: 16 Sep 09

Date	Weight	How closely followed?	Goal weight: 87.1 kg Start Weight: 101.6 kg
11 Jun 10	98.2 kg	Reasonably Well
09 Jun 10	99.3 kg	Reasonably Well
07 Jun 10	100.7 kg	Poorly
24 May 10	100.0 kg	Poorly
29 Apr 10	98.7 kg	Poorly
28 Apr 10	100.0 kg	Poorly
15 Apr 10	98.5 kg	Reasonably Well
13 Apr 10	98.9 kg	Reasonably Well
04 Apr 10	99.1 kg	Reasonably Well
01 Apr 10	99.8 kg	Reasonably Well
30 Mar 10	100.2 kg	Reasonably Well
27 Mar 10	100.4 kg	Reasonably Well
26 Mar 10	100.8 kg	Reasonably Well
23 Mar 10	100.8 kg	Reasonably Well
22 Mar 10	101.4 kg	Reasonably Well
15 Mar 10	101.4 kg	Poorly
08 Mar 10	101.8 kg	Poorly
01 Mar 10	102.7 kg	Poorly
14 Feb 10	100.0 kg	Reasonably Well
12 Feb 10	100.7 kg	Reasonably Well
09 Feb 10	102.1 kg	Reasonably Well
08 Feb 10	102.5 kg	Reasonably Well
04 Feb 10	102.3 kg	Not Applicable
16 Sep 09	101.6 kg	Not Applicable