Mfeddington's Journal, 29 Aug 14

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Weigh In record (no journal entry) for 29 August 2014

92.1 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2014:

1295 kcal

Fat: 57.75g | Prot: 48.50g | Carbs: 162.50g. Breakfast: Smucker's Peach Preserves, Jif Extra Crunchy Peanut Butter, Mrs Baird's Honey Wheat Bread. Lunch: Smart Ones Classic Favorites Fettucini Alfredo. Dinner: Zaxby's Crinkle Fries, Zaxby's Sweet and Spicy Glaze, Zaxby's Boneless Wings. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Fiber One Chewy Bars - Oats & Peanut Butter. more...

2388 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Mfeddington's Journal, 29 Aug 14

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Mfeddington's Weight History