Mfeddington's Journal, 30 Mar 10

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Weigh In record (no journal entry) for 30 March 2010

100.2 kg Lost so far: 1.4 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2010:

1921 kcal

Fat: 47.78g | Prot: 33.14g | Carbs: 328.81g. Breakfast: skim milk, honey bunches of oats, special k vanilla. Snacks/Other: raisin bread, miniature reese's. more...

2716 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Comments

Shake that McDonald's off and start fresh today. You can do it!

31 Mar 10 by member: d925marie


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Mfeddington's Weight History

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Mfeddington's Journal, 30 Mar 10

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Mfeddington's Weight History