Weigh In record (no journal entry) for 13 June 2011
|
99.1 kg
Lost so far: 1.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 62.59g | Prot: 56.29g | Carbs: 242.60g.
Breakfast: Instant Oatmeal. Lunch: Iced Tea (Large), French Fries (Small), Chicken McNuggets (6 Pieces). Dinner: Lemonade (20 oz), Ranch Salad Dressing, Celery, Cucumber (with Peel), Broccoli, Cheese Pizza. Snacks/Other: Strawberry cheesecake ice cream, Cheese Pizza. more...
|
|
2692 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mfeddington's Weight History
|