Weigh In record (no journal entry) for 09 February 2010
|
102.1 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2010:
|
2326 kcal
|
Fat: 62.23g | Prot: 118.80g | Carbs: 326.94g.
Breakfast: skim milk, Special K Vanilla Almond Cereal. Lunch: whoppers-strawberry, jambalaya. Dinner: kraft caramels, macaroni grill garlic and herb chicken penne . Snacks/Other: skim milk, skim milik, hot chocolate, chips ahoy. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mfeddington's Weight History
|