Mfeddington's Journal, 06 Nov 16

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Weigh In record (no journal entry) for 06 November 2016

96.6 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2016:

1075 kcal

Fat: 33.35g | Prot: 48.60g | Carbs: 148.25g. Breakfast: Rhodes Cinnamon Rolls with Cream Cheese Frosting, Louis Rich Turkey Bacon. Lunch: Fresh & Easy Cinnamon Roll. Dinner: Archer Farms Cajun-Style Rice & Beans Lunch Bowl, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Reese's Reese's Pieces. more...

2756 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Mfeddington's Weight History

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Mfeddington's Journal, 06 Nov 16

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Mfeddington's Weight History