Mfeddington's Journal, 12 Oct 13

Mfeddington's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 October 2013

94.0 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2013:

847 kcal

Fat: 22.03g | Prot: 13.37g | Carbs: 126.89g. Breakfast: Betty Crocker Hershey's Turtle Brownie Mix. Lunch: Great Value 100% Pure Orange Juice From Concentrate, Betty Crocker Cheesy Scalloped Potatoes, Cooked Green String Beans (from Fresh). Snacks/Other: Blue Bell Homemade Vanilla Ice Cream, Betty Crocker Hershey's Turtle Brownie Mix. more...

2493 kcal

Exercise: Walking (moderate) - 3/mph - 54 minutes, Sleeping - 8 hours, Resting - 15 hours and 6 minutes. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mfeddington's Weight History

View Complete History

Mfeddington's Journal, 12 Oct 13

Submit a Comment

Mfeddington's Weight History