Weigh In record (no journal entry) for 01 November 2015
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94.8 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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255 kcal
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Fat: 10.25g | Prot: 5.50g | Carbs: 36.25g.
Breakfast: Philadelphia Honey Nut Cream Cheese, Mrs Baird's Honey Wheat Bread. Snacks/Other: Nestle Butterfinger Bites. more...
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Gaining 0.4 kg a Week
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Mfeddington's Weight History
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