Weigh In record (no journal entry) for 14 October 2010
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99.8 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2010:
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248 kcal
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Fat: 5.95g | Prot: 8.39g | Carbs: 42.02g.
Breakfast: milk, special k red berries. more...
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Losing 1.6 kg a Week
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Mfeddington's Weight History
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