Mfeddington's Journal, 02 Feb 15

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Weigh In record (no journal entry) for 02 February 2015

90.3 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2015:

1432 kcal

Fat: 77.43g | Prot: 56.91g | Carbs: 163.51g. Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Slim-Fast Shake Mix - French Vanilla. Lunch: Cantaloupe Melons, Smart Ones Angel Hair Marinara. Dinner: Taco Cabana Chicken Nachos (Shredded) (Personal). Snacks/Other: Nestle Butterfinger Bar, David Seeds Original Sunflower Seeds. more...

2689 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 45 minutes, Desk Work - 2 hours. more...

Gaining 1.1 kg a Week

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Mfeddington's Journal, 02 Feb 15

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Mfeddington's Weight History