Weigh In record (no journal entry) for 05 January 2013
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89.9 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2013:
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1620 kcal
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Fat: 53.67g | Prot: 53.10g | Carbs: 239.60g.
Breakfast: Instant Oatmeal - Bananas & Cream, Bananas. Lunch: Lemonade (Medium), Honey Mustard Sauce, Cheddar Cheese, Honeycrisp Apples, Lettuce Salad with Assorted Vegetables, Chick-n-Strips (3 Count). Snacks/Other: Mint M&M's, Chocolate Chunk Cookie. more...
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2435 kcal
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Exercise:
Shopping - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 1.6 kg a Week
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Mfeddington's Weight History
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