Mfeddington's Journal, 25 Sep 13

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Weigh In record (no journal entry) for 25 September 2013

95.0 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2013:

845 kcal

Fat: 36.74g | Prot: 16.80g | Carbs: 117.14g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Vanilla Chex. Lunch: Lipton Half Iced Tea & Half Lemonade, Bon Appetit Sliced Cheese Cake, Kraft Velveeta Shells & Cheese Original, Cooked Green Cabbage (Fat Added in Cooking). more...

2463 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Mfeddington's Weight History

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Mfeddington's Journal, 25 Sep 13

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Mfeddington's Weight History