Weigh In record (no journal entry) for 04 February 2015
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89.9 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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1757 kcal
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Fat: 70.68g | Prot: 49.77g | Carbs: 236.90g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Slim-Fast Shake Mix - French Vanilla. Lunch: Tootsie Roll Tootsie Pop, smart ones weight watchers tjhin crust cheese pizza. Dinner: Taco Bell Caramel Apple Empanada, Taco Bell Shredded Chicken Burrito, Doritos Nacho Cheese Tortilla Chips. Snacks/Other: Jif Extra Crunchy Peanut Butter, Honeycrisp Apples, Honeydew Melons. more...
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2303 kcal
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Exercise:
Driving - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 2 hours. more...
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Losing 1.3 kg a Week
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Mfeddington's Weight History
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