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Mfeddington
Journal
03 Oct 13
Mfeddington's Journal, 03 Oct 13
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Weigh In record (no journal entry) for 03 October 2013
95.1 kg
Lost so far:
0 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2013:
313 kcal
Fat: 8.46g | Prot: 23.93g | Carbs: 37.58g.
Breakfast:
Cookies 'N' Creme Cereal, Almond Breeze Unsweetened Vanilla Milk.
Dinner:
Light Raspberry Walnut Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Boneless Skinless Chicken Tenderloins.
more...
2319 kcal
Exercise:
Breastfeeding - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Mfeddington's Weight History
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