Weigh In record (no journal entry) for 15 April 2010
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98.5 kg
Lost so far: 3.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 35.57g | Prot: 37.60g | Carbs: 214.91g.
Breakfast: skim milk, red berries. Lunch: fiber one, crunch berries. Dinner: Lasagna with Meat and Sauce Entree (Low Fat, Frozen). Snacks/Other: magic cookie bars, Mocha Caramel (Short), orange. more...
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Losing 1.2 kg a Week
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Mfeddington's Weight History
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