Weigh In record (no journal entry) for 11 March 2012
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93.4 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 39.00g | Prot: 15.50g | Carbs: 201.50g.
Breakfast: Sierra Mist Soda, Strawberry Shortcake, Cinnamon Pull-Apart Monkey Bread, Southwest Style Hash Browns. Lunch: Grilled Cheese (Kids Meal), Tater Tots (Regular), Cherry Limeade (Medium). more...
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Losing 2.5 kg a Week
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Mfeddington's Weight History
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