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Mfeddington
Journal
02 May 14
Mfeddington's Journal, 02 May 14
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Weigh In record (no journal entry) for 02 May 2014
96.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2014:
1401 kcal
Fat: 56.24g | Prot: 81.36g | Carbs: 154.56g.
Breakfast:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Body Fortress Designer Whey Protein Powder.
Lunch:
Betty Crocker Hamburger Helper - Cheeseburger Macaroni, Gala Apples.
Dinner:
Jose Ole Chicken & Cheese Chimichanga.
Snacks/Other:
Hershey's Heath Bar, Sunshine Cheez-It Original Snack Crackers (1.5 oz).
more...
2518 kcal
Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Mfeddington's Weight History
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