Weigh In record (no journal entry) for 24 March 2014
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95.7 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 48.76g | Prot: 77.02g | Carbs: 277.71g.
Breakfast: Great Value 100% Apple Juice, Great Value Light Nonfat Yogurt - Piña Colada, Spinach (Chopped or Leaf, Frozen), Market Pantry Frozen Mango, Meijer Unsweetened Whole Frozen Strawberries, Bananas, Body Fortress Designer Whey Protein Powder. Lunch: Eating Right Deli-style Smoked Turkey Luncheon Meat, Strawberries, Cherry Tomatoes, Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Uncle Ben's Ready Rice - Natural Whole Grain Brown, Green Giant Mexican Corn, Mission Flour Tortillas (Fajita Size), Taco Cabana Refried Beans & Rice Side (Kid's), Taco Cabana Chicken Taco Stewed Chicken. Snacks/Other: Snickers Snickers Bar (1.86 oz), Snickers Snickers Bar (Miniatures), Strawberries. more...
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Gaining 0.4 kg a Week
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Mfeddington's Weight History
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