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I was on vacation last week. Need I say more? ...I'm back. Starting today.
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100.0 kg
Lost so far: 1.6 kg.
Still to go: 12.9 kg.
Diet followed: Poorly.
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476 kcal
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Fat: 6.69g | Prot: 13.90g | Carbs: 92.98g.
Breakfast: oatmeal. Lunch: skim milk, crunch berries. more...
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Gaining 0.8 kg a Week
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Mfeddington's Weight History
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