Weigh In record (no journal entry) for 02 September 2012
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88.8 kg
Lost so far: 11.9 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2012:
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1643 kcal
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Fat: 60.47g | Prot: 49.57g | Carbs: 240.43g.
Breakfast: Caramel Hot Chocolate (Medium), Bananas, Instant Grits - Cheddar Cheese. Lunch: Broccoli Salad, Seasoned Turkey Burger. Dinner: Sprite, Oil Popped White Popcorn. Snacks/Other: Butterfinger Bar, Frawg Slurpee. more...
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Losing 6.4 kg a Week
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Mfeddington's Weight History
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