Mfeddington's Journal, 09 Jun 14

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Day 1 of boot camp.

98.0 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:

370 kcal

Fat: 13.00g | Prot: 11.00g | Carbs: 59.00g. Breakfast: Blue Diamond Almond Breeze Original, Kellogg's Special K Vanilla Almond Cereal, Oscar Mayer Turkey Bacon (15g). more...

2644 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Mfeddington's Journal, 09 Jun 14

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Mfeddington's Weight History