Weigh In record (no journal entry) for 05 March 2015
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89.2 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 56.82g | Prot: 36.60g | Carbs: 279.08g.
Breakfast: Silk Unsweetened Cashew Milk, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Sargento Deli Style Sliced Sharp Cheddar Cheese, Quick or Instant Grits, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Happy Farm Mild Cheddar Cheese, L'oven Fresh Split Top Wheat Bread, Slim-Fast Shake Mix - French Vanilla, Silk Unsweetened Cashew Milk. Dinner: Great Value French Vanilla Coffee Creamer, Granulated Sugar, Bigelow Tea French Vanilla Tea, Reese's Peanut Butter Cup Minis, Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. Snacks/Other: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. more...
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2431 kcal
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Exercise:
Housework - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Mfeddington's Weight History
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