Mfeddington's Journal, 23 Jul 11

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Started a weight challenge with my mom & sister today. Gonna try to dust them!!!

101.0 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2011:

1835 kcal

Fat: 76.02g | Prot: 70.65g | Carbs: 222.47g. Breakfast: French Toast Sticks. Lunch: Chicken Strips (2 Pieces), French Fries (Small). Dinner: Chicken Flautas, Refried Beans (Canned), Spanish Rice, Chicken Flautas. Snacks/Other: Strawberry Cream Cheese Spread, Cinnamon Raison Swirl Bagel, Brownie Batter Ice Cream. more...

2619 kcal

Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Mfeddington's Journal, 23 Jul 11

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Mfeddington's Weight History