Weigh In record (no journal entry) for 23 March 2010
|
100.8 kg
Lost so far: 0.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1983 kcal
|
Fat: 69.01g | Prot: 67.51g | Carbs: 290.98g.
Breakfast: raisin bread, louis rich turkey bacon, cranberry apple. Lunch: butter pecan ice cream, broccoli, 7up, cream of mushroom, wheat pasta, shrimp. Dinner: wheat pasta, cream of mushroom soup, broccoli, shrimp. Snacks/Other: peanut butter, apple, kellogg's cereal bar. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mfeddington's Weight History
|