Mfeddington's Journal, 09 Jun 10

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Weigh In record (no journal entry) for 09 June 2010

99.3 kg Lost so far: 2.3 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2010:

1395 kcal

Fat: 45.26g | Prot: 49.51g | Carbs: 206.65g. Breakfast: strawberries. Lunch: white cheddar cheese nips, subway. Dinner: melon, subway. Snacks/Other: krispy kream glazed. more...

2827 kcal

Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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Mfeddington's Weight History

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Mfeddington's Journal, 09 Jun 10

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Mfeddington's Weight History