Weigh In record (no journal entry) for 17 July 2015
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93.3 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 28.63g | Prot: 39.37g | Carbs: 142.09g.
Breakfast: The Baker Honey Oat Granola with Almonds, Granulated Sugar, Bob's Red Mill 5 Grain Oatmeal. Lunch: Cupcake with Icing, Einstein Brothers Bagels Tasty Turkey on Asiago Bagel. Snacks/Other: Chick-fil-A Chicken Nuggets (12 Count). more...
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Gaining 0.9 kg a Week
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Mfeddington's Weight History
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