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Mfeddington
Journal
07 Jun 10
Mfeddington's Journal, 07 Jun 10
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Weigh In record (no journal entry) for 07 June 2010
100.7 kg
Lost so far:
0.9 kg
.
Still to go:
13.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 June 2010:
919 kcal
Fat: 20.04g | Prot: 75.11g | Carbs: 115.52g.
Breakfast:
strawberries, salmon.
Lunch:
llite italian dressing, pecan, spring salad, apple.
Dinner:
melon, onions, chicken breast.
Snacks/Other:
smart ones brownie.
more...
2938 kcal
Exercise:
Resting - 15 hours and 19 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 35 minutes, Bicycling (slow) - 11/mph - 6 minutes.
more...
Gaining 0.3 kg a Week
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Mfeddington's Weight History
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