Mfeddington's Journal, 07 Jun 10

Weigh In record (no journal entry) for 07 June 2010
100.7 kg Lost so far: 0.9 kg.    Still to go: 13.6 kg.    Diet followed: Poorly.

View Diet Calendar, 07 June 2010:
919 kcal Fat: 20.04g | Prot: 75.11g | Carbs: 115.52g.   Breakfast: strawberries, salmon. Lunch: llite italian dressing, pecan, spring salad, apple. Dinner: melon, onions, chicken breast. Snacks/Other: smart ones brownie. more...
2938 kcal Exercise: Resting - 15 hours and 19 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 35 minutes, Bicycling (slow) - 11/mph - 6 minutes. more...
Gaining 0.3 kg a Week

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Mfeddington's Weight History


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